This page is a list of some of the diets reviewed on this website. You can click through the link to find more details about the diet.

You will also find my top recommended diet program below.

Top Recommended Diet

3 Week Diet PlanThe 3 Week Diet – This diet created by Brian Flatt offers a breakdown of why this diet works and also a 21-day step by step detailed meal plan for achieving weight loss on a low-carb diet.

It is not a lifestyle diet plan but rather a plan that you can use to achieve safe but rapid weight loss. An exercise plan is also included.

Other Diets Reviewed