Have you’ve seen the commercial above from Nutrisystem selling their diet plan specially designed for men?
Nutrisystem has been around for years, and their main aim is to make the dieting process easier for everyone. They do this by delivering your meals to your doorstep, almost everything you will need to eat until you reach your weight loss goals.
You won’t need to count calories or check for carbs. But you’ll still need to buy some of the stuff such as fresh fruits and vegetables from the grocery store.
Most diets like these are aimed at women so Nutrisystem has developed a plan that men can use to lose weight.
In this article you’ll find out more about Nutrisystem Turbo for Men and you’ll see whether or not you can use it to drop the pounds.
What Is the Nutrisystem Turbo For Men?
The Nutrisystem Turbo 10 for Men comes in three packages – Basic, Core and Uniquely Yours.
The Basic Plan is the most affordable plan here and doesn’t allow you to customize your menu. The plan is pre-selected by Nutrisystem and costs $324.99 ($11.61 a day) and will last you for 4 weeks.
The Core Plan allows you to customize your menu and choose from 100 foods so that you can have more variety. Or you can start with their favorites pack which is the same plan but with pre-selected foods.
This plan costs $349.99 ($12.50 a day) and lasts you for 4 weeks.
Uniquely Yours Plan
The Uniquely Yours Plan is the most costly of the three plans and also allows you to customize your menu by choosing from 150 foods. You can also start with their favorites pack if you’re not sure what to choose.
This plan costs $389.99 ($13.93 a day) for the 4 weeks that you’ll be on it.
There is also a vegetarian plan (Nutrisystem D) and each plan also has an option for diabetics.
All plans include the Turbo Takeoff which is the first week of foods designed to kickstart your diet.
A lot of the foods on the plans are frozen and just need reheating and you will also have what are called flex meals where you cook and prepare your own meals.
How It Works
On the diet, you’re eating 6 times a day so you’re never really hungry.
Each day you will follow a plan laid out like this:
- Breakfast – 7 am
- Mid-morning Snack – 10 am
- Lunch – 12:30 pm
- Afternoon snack – 3:30 pm
- Dinner – 6:30 pm
- Evening snack – 9 pm
What you eat depends on the plan you’re on and the selection of foods you have but the food items are labeled so you know what to eat when.
It is recommended that you do 30 minutes of exercise each day while on the diet.
The following video explains how the Nutrisystem Turbo for Men works.
Should You Try the Nutrisystem Turbo for Men?
One of the drawbacks to dieting is that you have to prepare your meals and worry about things like carbs and calories, if you’re getting enough fiber and protein and other nutrients.
With Nutrisystem, you don’t have to worry about this because the meals are prepared in a way where you do not have to worry about stuff like this. So you can just prepare them for the 6 meals you’ll need to eat each day and forget about calorie counting.
Having this type of convenience is great and it’s one positive aspect of the Nutrisystem diet.
On the flip side, the cost of the diets are very expensive. You’ll have to spend $300 – $400 for your package and this isn’t even counting in the extra shopping you’ll have to do.
So if you’re wondering whether you should try Nutrisystem, these are things that you should take into consideration.
If you love cooking then you may not want to spend money on frozen meals that you’ll need to reheat. If you’re someone who’s not at home much and prefer eating out then this diet may not be for you either. Finally, if you’re on a budget, you may also want to skip this diet because it is very costly.
An alternative would be to try my #1 recommended diet, the 3 Week diet, which is radically different from Nutrisystem but everything is explained about how the diet works to help you lose as much as 21 pounds in just 21 days. It also has an eating plan and an exercise plan as well as a motivational section.
Does the Nutrisystem Turbo for Men Work?
The most important factor in determining whether you should try a diet is whether or not it works to give you permanent weight loss.
In this case, Nutrisystem works. I’ve seen regular people testifying online that they’ve lost as much as 10 pounds on this diet.
The types of foods that are prepared on this diet plan are nutritious and healthy and contain everything you need to lose weight.
But when considering that they’re already prepared in a microwavable container for you, this does not sound like something you can keep up with forever. Plus with the cost, at some point you’re going to want to go back to regular food.
With this transition, will you be able to keep eating as healthy as you did on the diet? Will you be able to keep the weight off? You will lose the weight on the Nutrisystem diet. Yes it works, but are they preparing you to keep it off once you get off the diet?
The Nutrisystem Turbo for Men as a pre-packaged diet does offer the convenience of already prepared food and snacks that will help you lose weight without worrying about details like calories and carbs and if you’re getting all the right nutrients
You will lose weight on the diet but it is very costly at around $350 – $500 with the extra shopping included. This may not be suitable for people who are always busy and eat out often, people on a budget and people who love to cook their own foods.
At some point you’re going to want to go back to preparing your own meals and unless you understand how to lose weight, there is the question of whether or not you’ll be able to prepare your own healthy meals and eat in the same manner to keep the weight off and live a healthy lifestyle.
As an alternative to Nutrisystem Turbo for men, the 3 Week Diet, which is a bit different addresses some of these concerns, has a meal plan for the 3 weeks you’ll be on the diet, an exercise plan, some motivation and helps you to drop as much as 21 pounds in 21 days.